Compete Today

Your first platform
starts here

Safe & tested

Trusted rules and drug-tested meets

Strong community

Supportive lifters, coaches, and officials

Open to all

All ages, all levels, one platform

Ready to compete

How to get started powerlifting

Learn the Basics

Understand the lifts, how the meets work, and what equipment you need.

Find a Meet

Search upcoming USPA events near you and find the right meet for your first time.

Join USPA

Become a member and get everything you need to register for your first competition.

Get on a platform

Prepare for meet day and know exactly what to expect from start to finish.
Featured

National Events

Los Angeles, CA
January 23-24, 2027
Las Vegas, NV
November 20-22, 2026
Search Nearby

Local Events

  • USPA Tested and Open Gas, Brake, Lift 4, Oakland, California

    Get Bent Training Oakland 2341 San Pablo Avenue, Oakland, CA, United States

    Sanction#: 26-51162 Limited to 60 lifters This event has both Tested and Non Tested Divisions available Refund Policy: No Refunds. No Transfers. No Future Credit. Registration closes: October 16, 2026 For the Tested […]

  • USPA Tested & Open 2026 Alaska State Championship, Anchorage, Alaska

    Southside Strength and Fitness 11901 Industry Way, Anchorage, AK, United States

    Sanction#: 26-50765 Limited to 60 lifters This event has both Tested and Non Tested Divisions available Refund Policy: No refunds after October 1, 2026 Registration closes: October 9, 2026 For […]

What you need

Before your
first meet

Required

Helpful

New to the rules?

Download the official rule book and equipment list.

Don't have your uspa membership?

USPA National Partners

uspa icon collection

Inspiration

USPA ORIGINALS

How to Crush Your Next USPA Powerlifting Competition
Gordon Santee: The Iron Journey – A Powerlifting Legend’s Tale
A Tribute to a Powerlifting Legend – Liz Freel
Behind The Platform – Matt Levine Part 1
White Lights In the Darkest Hour, Volume 1
Blog

Latest
News

A reminder to bet on yourself
Will you raise the bar?
The new drop is here
What Comes After the Diagnosis
It’s not as hard as you think… here’s how

USPA Login