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Your first platform
starts here

Safe & tested

Trusted rules and drug-tested meets

Strong community

Supportive lifters, coaches, and officials

Open to all

All ages, all levels, one platform

Ready to compete

How to get started powerlifting

Learn the Basics

Understand the lifts, how the meets work, and what equipment you need.

Find a Meet

Search upcoming USPA events near you and find the right meet for your first time.

Join USPA

Become a member and get everything you need to register for your first competition.

Get on a platform

Prepare for meet day and know exactly what to expect from start to finish.
Featured

National Events

Anaheim, CA
August 29-30, 2026
Los Angeles, CA
January 23-24, 2027
Las Vegas, NV
September 25-26, 2026
Las Vegas, NV
November 20-22, 2026
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Local Events

  • USPA Tested and Open 2026 Sahuarita Gym Classic, Green Valley, Arizona

    Sahuarita Gym 101 S. La Canada Drive, Suite 23, Green Valley, AZ, United States

    Sanction#: 26-48652 Limited to 40 lifters This event has both Tested and Non Tested Divisions available Refund Policy: No Refunds or transfers. All sales are final. Registration closes: August 14, […]

  • USPA Tested and Open 2026 Chaos on Campus, Farmville, Virginia

    Longwood University (Pierson Hall Fitness Center) 201 High Street, Farmville, VA, United States

    Sanction#: 26-50971 Limited to 45 lifters This event has both Tested and Non Tested Divisions available Refund Policy: All sales are final. No Refunds. No Transfers. Registration closes: September 5, 2026 For the […]

What you need

Before your
first meet

Required

Helpful

New to the rules?

Download the official rule book and equipment list.

Don't have your uspa membership?

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Inspiration

USPA ORIGINALS

How to Crush Your Next USPA Powerlifting Competition
Gordon Santee: The Iron Journey – A Powerlifting Legend’s Tale
A Tribute to a Powerlifting Legend – Liz Freel
Behind The Platform – Matt Levine Part 1
White Lights In the Darkest Hour, Volume 1
Blog

Latest
News

A reminder to bet on yourself
Will you raise the bar?
The new drop is here
What Comes After the Diagnosis
It’s not as hard as you think… here’s how

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