USPA Certified Coaches & Training Centers

The Bar Milton Strength & Conditioning Gym

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The Bar is not just your average gym.  This is a place where athletes are born, goals are achieved and records are broken.

We are committed to providing superior fitness programs, complete with a kind and caring staff.  We offer elite personal training, nutrition coaching and small group training classes.  We specialize in powerlifting, strongman, and bodybuilding programming.  Coaching also available for sports conditioning, weight managment, and general fitness.

It doesn't get easier, you just get stronger.  No excuses, just results! Leave your your ego at the door, and get started today! 


Please visit our sponsors!

The USPA would like to extend a special "thank you" to the many sponsors who help the United States Powerlifting Association through their sponsorships.